CalmCEO
This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights and a tribe of like-minded souls.
CalmCEO
Ep 16. How I'm Handling Grief, Anger & Sadness Amidst Tragedy Right Now
In this episode, Amanda shares personal insights on navigating anger, grief, and sadness amidst tragedy. She discusses the importance of embracing emotions authentically and offers practical strategies for coping. Through vulnerability and self-care, listeners are encouraged to find healing and resilience in challenging times.
This episode serves as a beacon of hope and resilience, reminding listeners that it is possible to navigate through even the darkest of times with compassion, strength, and grace.
Connect with Amanda O'Mara:
Website
Book a Session
Instagram (come say hi!)