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Real Energy Real Talk
A grounded conversation space exploring nervous system regulation, trauma, embodiment, and the work that actually creates lasting change. Hosted by Amanda O’Mara, this show brings healing professionals together to think out loud about what works, what doesn’t, and why regulation matters more than hype.
No guru culture.
No performative spirituality.
Just intelligent dialogue about healing that works in real life.
If you’re growth-oriented, self-aware, and ready for depth without dogma - you’re in the right place.
This is real energy.
Real talk.
Rooted change.
Real Energy Real Talk
My Ayahuasca Experience PART 1
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In this two-part series, I delve into my transformative experiences with Ayahuasca, the powerful plant medicine. This first episode explores what Ayahuasca is and my experiences at the renowned Rythmia Life Advancement Center, as well as a more intimate session at home with a skilled medicine healer. I also discuss the six important and profound intentions to set when taking Ayahuasca and describe the four different types of journeys one might experience. You will also learn how similar it is to Spinal Energetics!
Stay tuned for Part 2, where I'll share my personal and vulnerable experiences and the profound lessons I learned from this life-changing journey.
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