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CalmCEO
This podcast is about helping industry-leading entrepreneurs, just like you, unlock the secrets to healing your nervous system, paving the way for more profit and peace in business, life, relationships and health. It offers a safe space where we will go beyond basic business strategy and personal development. We're here to cut out the BS and create a life and business that you freaking love! Expect raw and unfiltered conversations and leave each episode with a treasure box of tips, insights and a tribe of like-minded souls.
CalmCEO
Ep 28. How Spinal Energetics Works w/ the Nervous System
In this episode of the CalmCEO Podcast, we explore Spinal Energetics and its connection with the nervous system, focusing on the vagus nerve. We discuss why the vagus nerve is gaining attention and how Spinal Energetics can help manage modern stress-related disorders like anxiety and PTSD.
Listeners will learn how Spinal Energetics uses gentle touches on the spine to enhance the body's self-regulation, reduce tension, and promote parasympathetic nervous system function. We explain complex concepts like the vagus nerve and Polyvagal Theory in simple terms, using relatable analogies.
Discover the importance of a flexible vagus nerve for overall health and how Spinal Energetics can optimize vagal tone to improve well-being. We also touch on how the body stores trauma and how these techniques can promote healing and inner peace.
Tune in to learn how integrating Spinal Energetics into your routine can help you manage stress and foster a deeper mind-body connection.
Connect with Amanda O'Mara:
Website
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